Eat to live and dont live to eat

Discipline in eating habits, helps one in maintaining good health, opine many doctors.

The famous poet from India, Sarvagna says,

" He who has meal once a day is healthy like a yogi,
  He who has meal twice a day is eating more than required
  He who has meal thrice a day is living for eating
  He who has meal four times a day, is on his way to death."

So let us eat to live a happy and healthy life.